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Treat Yourself This Winter

“Winter is coming.” Okay, it’s already here. But America is experiencing some insane winter storms this year, and it’s as important as ever to take care of ourselves. Seasonal Affective Disorder is a real thing! This is the time to not only practice self-care but to practice extra self-care. Every now and again, get yourself a prize! Winter can be just as much of a time for play as the spring or summer.

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