7 Skin Care Tips Every Woman Should Follow in 2018 and Beyond
Most women all over the world try to look younger and healthy. They usually try to keep their skin healthy to maintain their looks as well as health as only a healthy body can have healthy and bright skin. Most of them use a number of products to achieve this goal but unfortunately, most of these products fail in providing the expected results as their results are normally for temporary phase. Some skin care tips are provided in this write-up that can help you in maintaining your skin beauty not only for 2018 but even beyond it.
Eat a Balanced Diet: In order to get healthy skin first of all you must eat a healthy and balanced diet which should include antioxidants and fatty acids in right proportion. For this purpose you should increase the intake of fruits like watermelon and oranges along with pulses and vegetables in your routine diet plan.
Hydrate yourself: Second major factor that can keep your skin glowing and young is to keep yourself hydrated. Almost 65% of our body is made of water so any reduction in its water level can affect your skin glow considerably. So you should drink at least 8-10 glasses of water every day. You can carry a water bottle with you wherever you go to keep your skin hydrated. Instead of drinking aerated water and other drinks you can chose coconut water as it is healthier than aerated drinks.
Exfoliation: You should cleanse and exfoliate your skin regularly. You can use oatmeal, rosewater and yogurt to exfoliate your skin at home. Instead of using ready-to-use products available on the stores you should stick to the natural skin care program to get long lasting results as harsh chemicals can damage your skin.
Skin Care in routine: You should follow a routine to take care of your skin by moisturizing, cleansing and toning your skin regularly. Your skin can get rid of greasy substance by cleansing it, the problems in your skin pores can be handled effectively by toning it and moisturizing can improve the texture of your skin.
Vitamin C Serum with Vitamin E: Though vitamins and minerals are very essential to keep your skin healthy and glow but the combination of Vitamin C Serum and Vitamin E can help in rejuvenating your skin. This combination not only nourishes your skin but also repairs the damages and marks developed on it with time. It also defends your skin against UV rays and pollutants in the environment. It lightens the color of your skin along with toning up its complexion.
Take rest properly: The tiredness and fatigue of your body gets reflected on your facial skin. So you should take lots of rest to get rid of your dull and drooling skin.
Stay away from sun: The UV rays of sun directly affect the glow of your skin. You can use sunscreens to keep your skin safe from sun rays. Sunscreen not only keeps your skin look younger but also prevents the risk of skin cancer and wrinkles. You should use sunscreen with high SPF level to get long lasting results.