CBD oil is growing more popular by the day, and for good reason: people are experiencing its pain relieving effects, and watching long-term symptoms of illness disappear.
Something else wonderful is happening. People who aren’t sick are experiencing the benefits of CBD oil including stress relief, higher energy levels, deeper sleep, and clearer thoughts.
Here’s a small taste of what CBD oil is doing for people all over the world:
1. CBD reduces inflammation
Inflammation is perceived to be the enemy, but it’s actually the body’s natural response to protect itself. For example, when you stub a toe or cut your finger, your immune system is activated. White blood cells move to the affected area to protect it by causing it to swell. After a while, the swelling disappears. Without this temporary inflammation, infections can turn deadly. However, prolonged inflammation can also cause problems.
Inflammation can also be caused by foreign substances in the body, like toxins from cigarette smoke and toxins in fat cells. Processed foods and sugar are also a major source of internal inflammation.
When inflammation occurs inside arteries, plaque begins to build up and obstructs blood flow. This can eventually lead to heart attack or stroke.
Unfortunately, people don’t always know when they’re experiencing internal inflammation, and chronic inflammation puts them at risk for serious problems. That’s where CBD oil comes in. It’s a natural anti-inflammatory, and when ingested, affects the whole body.
“CBD oil has antioxidant properties exceeding vitamin C or E in intensity,” says Healthy Hemp Oil. “When your body tissues use oxygen to burn food as fuel, the reaction produces unstable particles known as free radicals, which have negative effects on your tissues. CBD oil gives the body the ability to protect itself against inflammation and stress that these free radicals induce.”
To learn more about the effect CBD has on inflammation, check out these studies gathered by Project CBD. They’ve also organized a collection of scientific studies according to condition.
2. CBD relieves stress
Stress relief seems like a buzzword, but it’s a popular topic because 77% of people report experiencing symptoms caused by stress. Between jobs, relationships, careers, bills, and taxes, there’s plenty to stress over.
Prolonged stress, however, has a taxing effect on the body and can eventually lead to disease. Stress is one of the most important health issues to manage.
According to ScienceDaily.com, this study reveals that stress challenges the body’s ability to regulate a healthy inflammatory response. A research team led by Carnegie Mellon University’s Sheldon Cohen discovered that prolonged stress decreases tissue sensitivity to cortisol, one of the hormones that regulate immune cells.
According to the study, “Cohen, whose groundbreaking early work showed that people suffering from psychological stress are more susceptible to developing common colds, used the common cold as the model for testing his theory. With the common cold, symptoms are not caused by the virus – they are instead a “side effect” of the inflammatory response that is triggered as part of the body’s effort to fight infection.”
The study concluded that a greater inflammatory response to a virus makes you more likely to experience symptoms of a cold. Chronic stress is one way to cause the body to produce a stronger immune response.
For those who experience stress and consider themselves otherwise healthy, CBD oil has the potential to help manage stress before it causes a problem.
3. CBD is a mood-booster
Emotional health and physical health are interlinked. CBD oil helps the body maintain homeostasis through regulating the performance of serotonin and dopamine in the brain. Serotonin is the neurotransmitter responsible for regulating mood while dopamine is the neurotransmitter that creates the euphoric feelings associated with pleasure.
Unlike its counterpart, THC, there are no psychoactive properties in CBD and it actually helps lower feelings of paranoia and anxiety.
4. CBD can help manage weight
When you’re healthy and you’ve got a few pounds to lose, CBD oil can help. CBD oil naturally controls appetite while ensuring the body’s metabolism is working properly. Since CBD can boost energy levels, the extra energy is useful for exercising, even if it’s mild.