We all want to have glowing skin. Over time, our acne scars can darken and wrinkles can appear on our face. The skin that we used to have when we were younger is no longer there and the glow disappears over time. This can be pretty tough to deal with as you get older and all you want to do is look like you were when you were younger. You might think that all is loss, but today is the day that we break this myth.
There are plenty of secrets that you can use to get that glowing skin of your youth that you are craving. All is not lost! If you keep reading down below, we’re going to let you in on these little secrets that are going to help you out on this journey.
1. The Golden Rule
The golden rule when it comes to having healthy and glowing skin is that you’ve got to remove your makeup before bed. This is something that you always have to do if you want to give your pores the room to breathe overnight. You don’t want to go to bed with makeup on because that’s just going to clog up your pores and bring you closer to having that dreaded breakout. Plus, you’re not going to feel relaxed during bed when you have all of that makeup sticking on your pillows at night.
2. Sun and The Skin
The most important thing if you want to keep healthy and glowing skin is that you have got to wear SPF when you’re outside. The sun’s rays are the main cause of you getting wrinkles as you get older and for the fading of your skin’s glow. Make sure to wear a moisturizer that has plenty of SPF inside that’s going to protect your skin as you go about your day.
3. You Definitely Are What You Eat
You should always keep an eye on what you eat if you want glowing skin. Skin is not only about the cleanser that you use or the moisturizer you put on at night. It’s also about the nutrients that you put into your body. For example, you want to ensure that you have plenty of fresh fruits and veggies in your diet that will give your skin the antioxidants and nutrients that it needs to be healthy.
4. Sweat It Out!
Exercising regularly is a great way to get those toxins out of your skin and improve the overall health of your skin. When you sweat it all out, your skin is going to be glowing afterwards, not only from all the sweat, but from the tons of toxins that were just released from your body. Just make sure that you use some cleanser right afterwards to clean off that extra sweat and give your skin that extra clean glow.
In addition, make sure that you wash off your makeup with the best available make-up removers, which are not as hard to find with Beauty Encounter, before you work out! If you keep it on, you are going to be clogging up your pores way more than necessary.
5. Get Your Beauty Sleep
When you don’t get enough sleep, your skin is not going to be looking so good. Not only are you going to have more prominent dark eyes, but your skin is more prone to breakouts when you don’t get enough quality sleep time. You might not think that sleeping is that important, but it definitely is. It’s been shown in study after study that sleep is super important not only for your mental health, but for your physical health.
6. Get That Hydration In
You should be aiming to drink at least 8 cups of water every day if you want to have a hydrated skin. That’s because when your body is hydrated, that includes the skin on your face. In addition to drinking water, you can add plenty of water-heavy vegetables and fruits into your diet to get that extra hydration. These include watermelons and cucumbers, which are great for this summer weather!
7. Say Goodbye to That Acne
You should be careful with the acne that you may have on your face. There are definitely good ways and bad ways to deal with that acne. If you pop the pimples, then you are going to be left with some nasty scars. However, there are ways to deal with the pimples that don’t involve popping them. For example, be sure to find a cleanser that does not contain alcohol products. This can seriously dry out your skin and may even lead to other infections.
8. Use an Exfoliator
One of the best things that you can do for your skin if you want it to be glowing is to use an exfoliator every couple of weeks or so. This exfoliator is going to scrub off those dead skin cells that are clogging up your face and ensure that you are only left behind with healthy, new skin.
9. Spa Day Everyday
You should also make sure that you are having a regular skincare routine that you stick to day in and day out. If you switch up your routine all of the time, your skin is never going to be able to get used to the products that you are using. It could lead to massive skin irritation if you keep trying out new products without any idea of what your skin actually works well with.
10. Healthy Habits
One of the absolute best things that you can do for your skin health is to have healthy habits. This goes into every single area of your life. From the stress, you might be facing at work, to the foods that you eat on a daily basis, or morning tea which does you no good, you should ensure that you are living a healthy life in every part of your life. For starters, switch to healthy alternatives to your morning tea. And if you are feeling extra stress, be sure to take the time to de-stress if you want to keep breakouts from happening. This is not only good for your facial health, but will have wide-ranging impacts on your whole health.
And there you have it. These are some of the top secrets that you probably didn’t know when it comes to getting that glowing skin that you so desperately want. Be sure to follow them and you’ll have results in no time