Cannabis and CBD are now rising in popularity, with it being well-known to treat and prevent various disorders. Yes, it may actually be used as preventive medicine! And because everyone is looking for ways to avoid illnesses and stay healthy, it has people wonder if CBD is really a good way to do so.
This is a bit of a difficult question to answer, as it takes further research and an understanding of medical terms to know if you should take it or not. That's why I did the research to help you out, so read on as I show you if you should take CBD to help prevent illnesses!
The Endocannabinoid System and Illness Prevention
First of all, let's learn more about the endocannabinoid system, which has been just discovered by scientists lately. This is a physiologic system found in our brains, which has the main role to maintain homeostasis of messages sent between one's cells.
After doing further research, it's shown that if one suffers from injury, sickness, or inflammation, it would trigger the ECS to take action. It takes action by working to reset the body's internal environment back to normal, which is why this system is necessary to live healthily.
Known as the most widespread receptor system in our bodies, the ECS is made of three major parts:
Enzymes which make and break down such compounds
Endocannabinoids, which is also known as "inner cannabis," are synthesized on demand through an intake of healthy sources of fat. The receptors are on cell membranes in various areas of our brain and body, particularly in areas from our brain which control memory, pain, emotion, nausea, appetite, as well as our immune system, guts, and peripheral nervous system.
When these receptors are triggered and an imbalance occurs (like injury or sickness), the compounds are then released, which bind receptors and activating them. After, a chemical reaction happens in cells, which signals cells to change the message.
There are different factors which can make or break the way our ECS functions, from out genetics, age, diet, and overall health. And studies have shown that there are therapeutic benefits of cannabis on those with endocannabinoid deficiencies!
How Cannabis Helps the Endocannabinoid System
The cannabis plant has phytocannabinoids, which includes CBD and THC. These compounds mimic our endocannabinoids, interacting with our ECS and restoring homeostasis.
Cannabis (particularly CBD) is known to help treat autoimmune diseases, mental health illnesses, and other conditions that are difficult to treat. Endocannabinoid deficiency plays a role in causing these conditions, which is why many have seen the cannabis plant as a treatment and prevention for these conditions.
So yes, it can be believed that cannabis can help prevent illnesses, as plant cannabinoids are safe and have the antioxidant, neuroprotective, and anti-inflammatory properties which can bring our ECS back to normal functioning. It also has a host of other benefits, such as lower fasting insulin levels and protecting one from diabetes development.
However, the effects can vary from person to person. The exact doses haven't been researched yet, but it's best to start with low intermittent doses and pair it with healthy lifestyle changes.
Besides Cannabis, What Helps Illness Prevention and the ECS?
Cannabis is extremely beneficial in many ways, even when preventing certain illnesses and conditions. However, there are more ways to help avoid experiencing such illnesses, as cannabis alone can't help if you have a sedentary lifestyle filled with a diet of junk food!
For starters, it's crucial to have a healthier and balanced diet, which is necessary for better physical and emotional wellbeing. Our body relies on what we eat to produce enough endocannabinoids to function normally. These come from healthy fatty acids, particularly from omega-3 and omega-6.
Furthermore, probiotics that come from yogurt and sauerkraut can also help with overall gut health and better intestinal homeostasis.
Besides diet, aerobic exercises are a great help as well. Running, biking and hiking are known to help enhance the endocannabinoid levels in our bloodstream, as well as yoga and meditation.
Wrapping It Up
CBD is a very beneficial compound found in the cannabis plant, which is known to help with our ECS to treat and prevent illnesses. But, it isn't just about cannabis that can help avoid illnesses from coming in! As long as we have the right type of CBD and/or follow proper diets and exercises, we'll be able to keep in top shape, without any health issues.
I hope that this article on cannabis and illness prevention helped you out. If you're planning to get CBD to try it out yourself, then I found these deals at website for CBD to have you start your search! Check it out now.
If you have any questions or want to share your tips and experiences with CBD, then comment below. Your thoughts are much appreciated.