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Judy Sander

9 Ways to Prevent a Migraine

man holding his head

Headache may seem like a minor issue considering the number of conditions and diseases a human body is exposed to. But, even a simple headache can turn into a severe and life-impairing problem. Migraine is one such form of intense headache which can trigger many related issues and cause uneasiness. […]

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Does meditation actually work?

Everywhere you look on the internet, there are more and more people saying the word “meditation” and how effective it was to stabilize their mental health, help them perform better in both mental and physical activities and how healthy it is. But is it really true? Does meditation actually help […]

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How to Get Started with Couponing

Couponing has never been more popular than it is today. And it’s not just poorer Americans who do it. Believe it or not, those with a household income of over $100,000 per year are twice as likely to start couponing. This is far from just a way to save a […]

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