As you probably already know, obesity is a major issue in the United States. According to the National Health and Nutrition Examination Survey, 35.7% of American adults aged 20 and older are suffering from some form of obesity. There are a lot of possible causes behind America's chronic weight problem, but the two main ones are obvious enough: too many calories and too little exercise.
Nutrisystem is just one of many weight loss programs that promises you'll lose weight the easy way. What sets this program apart from its competition is how straightforward it is. No longer will you have to worry about the exact details of your diet; with Nutrisystem, the food is shipped straight to your doorstep. During the entire 28-day program, all you'll have to do is follow the instructions provided by the company and restrain yourself from eating out. This is actually one of the major reasons why Nutrisystem works as well as it does: you don't have to deal with cookie aisles tempting you anymore!
The only downside to Nutrisystem is that it's not for everyone; pregnant women, children under the age of 14 and people with chronic kidney disease or certain allergies will have to look elsewhere. If you don't belong in one of these groups and want to shed weight fast, look no further than Nutrisystem. As far as I know, this is the only weight loss plan that works without asking you to starve yourself on a daily basis.
Though the meals are fairly affordable as it is, I do recommend doing a quick Google search for any available deals and coupons before ordering their food. Currently you can save $20 with coupon code SAVE20. They always have some discount offers available, especially when it comes to first-time customers.Currently there is 40% savings offer. You can find most of these deals on their website, even without having to sign up for anything.
Among the many people who have Nutrisystem to thank for losing weight, Brian's story is particularly inspirational. Brian was a former marine who prided himself on his lean appearance, but things changed after he left the service. He quickly started putting on weight, and before he knew it, he was at 235 lbs. He would give some weight loss plan a shot from time to time, but he never managed to pass the 195 mark.
Somewhere during Christmas 2015, Brian started feeling unwell. He had trouble breathing every time he had to go up the stairs or walk the dog, and it didn't seem like his troubles would stop anytime soon. After seeing how worried his wife and two sons were, Brian decided enough was enough. The next day, he called his dad, who told him about Nutrisystem and how it was helping him lose weight the easy way. Brian was suitably impressed and decided to give it a shot himself.
In order to improve his chances, Brian cut out soda from his diet and devoted himself to sticking with the right foods. The diet plan provided him with neat substitutions to all the harmful things he was eating before, and he also started drinking water in order to keep hydrated. Since he was traveling a lot, Nutrystem's ready-to-go philosophy suited him perfectly.
Ultimately, Brian managed to lose an incredible 75 lbs during Nutrisystem's weight loss program. These days, he runs 10 miles every Sunday and feels better than ever. According to him, his confidence and energy are on another level. More than anything else, he loves that he's finally able to keep up with his sons.
Research shows that people who lose weight steadily at a pace of 1-2 pounds per week, are more likely to keep it off. This is exactly the weight loss rate you get with Nutrisystem.
Shruti is a blogger & a digital marketing consultant at Rankmebest.com with lots of passion to write about technology, startups & other niches. She has contributed to a number of famous websites. She live and breathe in digital marketing. Her aim is to spread her thought-provoking ideas to all generations. Stay tuned with her at:@shruti_gupta01 or via skype : shrutigupta2811